For our next Herbs for Healing session, on Tuesday 20th June 10am-2pm, we will be joined by Medical Herbalist student Beth Maiden, to learn about herbs for mental health:

'In this informal workshop we’ll explore ‘nervines’ - herbs that have a beneficial effect on the nervous system. We’ll look at common complaints such as low mood, mild anxiety, insomnia and PMS, and talk about the different ways herbal medicine can support our mental and emotional health'.

Afterwards, we will look at growing herbs in small indoor and outdoor spaces.

Hot drinks, tools and the gazebo shelter will be provided, but as always, please dress for the unpredictable weather!

Pop us a message to let us know if you plan on coming,

Fern 
fern@gerddibroddyfigardens.co.uk